Common Causes of Lower Back Pain, Part 1
Welcome back to the Topical BioMedics blog. In our recent posts, we looked at some of the common types of sports injuries, different kinds of foot pain, and how Topricin® Foot Pain Relief cream can help naturally alleviate the pain associated with these injuries. Today, we will shift our focus to the back. According to the American Chiropractic Association, lower back pain affects upwards of 31 million Americans every year, making it the number one reason why people miss work. Below we will explore some of the most common causes of lower back pain, the symptoms that manifest as a result, and the best treatments for these injuries. Please continue reading below to learn more.
Heavy & Improper Lifting
Lifting heavy objects, lifting while twisting the spine, and repetitive lifting can cause stress on the
While the more common injuries sustained in car accidents are usually related to the neck and upper back, lower back injuries are quite common. Oftentimes, the safety belts meant to protect passengers can inadvertently contribute to a lower back injury from the lap belt that places pressure that is
Some of the most common work-related injuries that cause lower back pain include those jobs that require heavy lifting, repetitive motions such as bending, twisting, and lifting, and surprisingly, desk jobs. As already mentioned, heavy and repetitive lifting may cause mild to severe lower back pain. Prolonged sitting is also one of the most common causes of lower back pain, and this isn’t just related to sitting at a desk for eight hours a day. Those who drive trucks, work in the delivery
As we discussed at length in our recent blog post, sports injuries can cause lower back pain. Football, cycling, gymnastics, wrestling, track and field sports, and more often lead to chronic back pain. Athletes tend to place more stress and pressure on their backs than most. Over time, repeated injury and stress on the back can lead to painful chronic back conditions that affect the spinal column and the discs between vertebrae. Stretching, chiropractic care, massage therapy, physical therapy, and exercise can help treat sports-related back injuries, as can applying ice and topical pain relief creams like Topricin.
A herniated disc or bulging disc is a common spinal condition that affects more than three million Americans annually. A herniated disc is when the soft center of the spinal disc pushes through an opening in the tougher spinal exterior casing which can irritate nearby nerves. Disc herniations are commonly caused by auto accidents, work-related injuries, and sports injuries; lumbar disc herniations are most common, whereas cervical disc bulges are rare. Symptoms of a disc herniation in the lower back include mild to severe pain, radiating pain down the buttocks and into the leg, muscle tension, soreness, and inflammation and swelling. Icing the lower back can help, but can also be painful if the cold sensation is too much for the affected nerve. Slathering on a coat of Topricin can help reduce pain, swelling, and associated nerve pain. If you think you have a herniated disc, call your doctor and/or chiropractor immediately to begin treatment.
Tune in for part two of our short blog series to learn more about the common causes of lower back pain and how Topricin® Pain Relief Cream can provide the relief you need to heal and return to your active lifestyle. Be sure to stop by Topical BioMedics to order your supply of the most effective natural pain relief cream.
Cat: Natural Pain Relief Cream
Tags: natural pain relief cream, neck pain relief, arthritis relief, neuropathic pain, foot pain, relief for back pain, foot pain relief products
TT: Natural Pain Relief Cream: Common Causes of Lower Back Pain, Part 2
Meta: Read our blog to learn more about the causes of lower back pain. To ease back pain & soreness, order a supply of Topricin natural pain relief cream.